<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>The In Between — Articles</title>
    <link>https://www.theinbetweenself.com/articles</link>
    <atom:link href="https://www.theinbetweenself.com/rss.xml" rel="self" type="application/rss+xml"/>
    <description>Seven essays on shadow work, nervous system healing, archetypes, grief, and ego dissolution — the deep dive companion to The In-Between Self.</description>
    <language>en-us</language>
    <lastBuildDate>Tue, 21 Jul 2026 02:20:35 GMT</lastBuildDate>
    <item>
      <title>How to Rebuild Yourself After Ego Dissolution</title>
      <link>https://www.theinbetweenself.com/articles/how-to-rebuild-yourself-after-ego-dissolution</link>
      <guid isPermaLink="true">https://www.theinbetweenself.com/articles/how-to-rebuild-yourself-after-ego-dissolution</guid>
      <pubDate>Mon, 16 Mar 2026 08:00:00 GMT</pubDate>
      <category>Rebuilding</category>
      <description>Ego dissolution is the beginning, not the end. A grounded framework for rebuilding identity after the old self has come undone.</description>
    </item>
    <item>
      <title>Why Spiritual Awakening Feels Like Grief</title>
      <link>https://www.theinbetweenself.com/articles/why-spiritual-awakening-feels-like-grief</link>
      <guid isPermaLink="true">https://www.theinbetweenself.com/articles/why-spiritual-awakening-feels-like-grief</guid>
      <pubDate>Mon, 09 Mar 2026 08:00:00 GMT</pubDate>
      <category>Grief</category>
      <description>Awakening is a death. The grief is real, necessary, and rarely spoken about. A guide to honoring what is ending so what is becoming can arrive.</description>
    </item>
    <item>
      <title>The Psychology of the Liminal State</title>
      <link>https://www.theinbetweenself.com/articles/the-psychology-of-the-liminal-state</link>
      <guid isPermaLink="true">https://www.theinbetweenself.com/articles/the-psychology-of-the-liminal-state</guid>
      <pubDate>Mon, 23 Feb 2026 08:00:00 GMT</pubDate>
      <category>Psychology</category>
      <description>What anthropology and depth psychology can teach us about the in-between — the threshold where one identity has ended and the next hasn't begun.</description>
    </item>
    <item>
      <title>Nervous System Healing After Spiritual Awakening</title>
      <link>https://www.theinbetweenself.com/articles/nervous-system-healing-after-spiritual-awakening</link>
      <guid isPermaLink="true">https://www.theinbetweenself.com/articles/nervous-system-healing-after-spiritual-awakening</guid>
      <pubDate>Mon, 16 Feb 2026 08:00:00 GMT</pubDate>
      <category>Nervous System</category>
      <description>Awakening is physiological, not just spiritual. A practical guide to nervous system regulation when the dissolution feels like dysregulation.</description>
    </item>
    <item>
      <title>Healing the False Self: When the Mask Becomes the Wound</title>
      <link>https://www.theinbetweenself.com/articles/healing-the-false-self</link>
      <guid isPermaLink="true">https://www.theinbetweenself.com/articles/healing-the-false-self</guid>
      <pubDate>Mon, 09 Feb 2026 08:00:00 GMT</pubDate>
      <category>Identity</category>
      <description>The false self was once a survival strategy. Now it's the wound. A guide to dissolving the adaptive personality and reclaiming who you were before.</description>
    </item>
    <item>
      <title>Shadow Work for Beginners: A Gentle Introduction</title>
      <link>https://www.theinbetweenself.com/articles/shadow-work-for-beginners</link>
      <guid isPermaLink="true">https://www.theinbetweenself.com/articles/shadow-work-for-beginners</guid>
      <pubDate>Mon, 02 Feb 2026 08:00:00 GMT</pubDate>
      <category>Shadow Work</category>
      <description>A grounded introduction to shadow work — what it is, why it matters after awakening, and how to begin without losing yourself in the process.</description>
    </item>
    <item>
      <title>How Archetypes Shape Identity</title>
      <link>https://www.theinbetweenself.com/articles/how-archetypes-shape-identity</link>
      <guid isPermaLink="true">https://www.theinbetweenself.com/articles/how-archetypes-shape-identity</guid>
      <pubDate>Invalid Date</pubDate>
      <category>Archetypes</category>
      <description>Archetypes are not personality types. They are recurring patterns the psyche uses to organize experience. Here's how they shape who you become.</description>
    </item>
  </channel>
</rss>
